24 HOUR CRISIS LINE: 083 484 9409  
Tel: 021 852 5620 Fax: 086 519 4358   
Email: help@crisiscentre.org.za  
Helderberg Hospital Lourensford Road Somerset West  
Western Cape South Africa 7129
  
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(We cannot endorse everything on these web sites as we have no control over them, we have found information on these site to be useful and hope that you will also find them useful)

Statistics: The latest study on rape in South Africa (June 2009). The study was carried out by Professor Rachel Jewkes of the MRC. The study reported the following:

  • 27.6% of the men interviewed said they had raped a woman or girl
  • 73% of those who had committed rape, had carried out their first assault before the age of 20
  • One in twenty of the men interviewed had raped in the past year
  • Nearly half of those who had carried out a rape said they had done so more than once
  • The results are widely believed to provide an excellent picture of what is happening across the country.

SouthAfricanPoliceServicesReport (Between April 2008 and March 2009 - 71,500 people reported being raped to the South African police force.) While there are no official figures to indicate the actual number of rapes, estimates from the National Institute on Crime Rehabilitation of Offenders (NICRO) claims that 1 in 20 women report the crime [1], while a police study estimated one in 36 cases was reported  [2]. See also RapeOutCryStats.

  • For more information in brochures: See Pandora's Project Brochures and see these excellent free educational handouts at MenCanStopRape.
  • For more information about Rape Trauma Syndrome (which is a form of Post Traumatic Stress Disorder): See PSTD
  • For more information about Post-Traumatic Stress Disorder, Memory and the Brain: Read this article by Dr. Bremner.

Finding Anti-retrovirals:

Rape Crisis Helderberg provides free anti-retrovirals to all rape survivors seen at our crisis centre in Somerset West. You can find a directory of where to get anti-retrovirals here or call  National AIDS Helpline 0800 012 322. The National AIDS Helpline provides a confidential, anonymous 24-hour toll-free telephone counselling, information and referral service for those infected and   affected by HIV and AIDS. The Helpline was initiated in 1991 and is a partnership of the Department of Health and LifeLine Southern Africa. The Helpline, manned by trained lay-counsellors, receives an average of 3,000 calls per day, and is seen as a leading telephone counselling service within the SADC region.

Services Offered by the AIDS Helpline:information about rape: See RapeOutCry and SpeakOut.

Information: The Line creates a free and easy access point for information on HIV and AIDS to any member of the public, in all of the 11 official languages, at any time of the day or night.

Telephone Counselling: trained lay-counsellors offer more than mere facts to the caller. They are able to provide counselling to those battling to cope with all the emotional consequences of the pandemic.

Referral Services: Both the South African Government and its NGO sector have created a large network of service points to provide a large range of services (including Voluntary Counselling and Testing, medical and social services) to the public. The AIDS Helpline will assist the caller to contact and use these facilities.

The National AIDS Helpline works closely with the South African HIV Clinician’s Society to update and maintain the Karabo Referral Database.

Treatment Line: A specialised service of the AIDS Helpline, the Treatment Line is manned by Professional Nurses. They provide quality, accurate and anonymous telephone information and/or education on antiretroviral, TB and STI treatment. They also provide relevant specialised medical referrals to individuals affected and infected by HIV and AIDS in South Africa.

More information about adult survivors of childhood sexual abuse and their recovery: See the articles about child sexual abuse at Pandora's Project, see the recommended reading list for child sexual abuse also at Pandora's Project, Spanish site for survivors of child sexual abuse Inocencia Interrumpida and look at survivors stories also from Pandora's Project.

To connect with other survivors: See Pandora's Project and Dancing in the Darkness. Look at survivors stories also from Pandora's Project and survivors stories from our site.

 
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After being raped, even if you do not open a case please:

  • Get evidence collected within 24 hours and no later than 72 hours (the police will take you to the rape crisis centre or hospital)
  • Get anti-retrovirals & emergency contraception within 72 hours (anti-retrovirals are free to rape victims at government hospitals)
  • Get antibiotic medication to prevent other sexually transmitted infections
  • Get counselling from a person trained in rape trauma counselling - it is never too late

You can get all of the above free at our office at Helderberg Hospital, Somerset West

Call 083 484 9409 (24 hours a day) or 021-852 5620 (office hours) or write to help@crisiscentre.org.za.

You do not have to go through this alone.

RAPE TRAUMA SYNDROME is a recognised response to rape and sexual abuse and it includes a variety of problems including various long-term consequences, the symptoms are similar to Post Traumatic Stress. Although many rape survivors suffer from the symptoms of Rape Trauma Syndrome, not all survivors respond to rape in the same way. It is important to treat each rape survivor as an individual and to try and understand what the rape means to that particular person. Coping with being raped may also be more difficult if family, friends and colleagues are not supportive and/or blame the survivor. After the shock has passed, some survivors try to act as if nothing has happened. This is their way of trying to block out the rape, because they feel that they won't be able to cope if they let themselves remember what happened to them. However, if a rape survivor is going to recover well from the impact of a rape, s/he must let her/himself remember the rape and feel whatever s/he is feeling inside. When s/he does start remembering and feeling, s/he will also start suffering from symptoms, but these usually improve gradually over time. It often helps a survivor to have counselling if s/he is experiencing symptoms that upset her/him. The effects of rape are long term. Rape survivors never forget being raped, but many learn how to deal with the memory. Studies have shown that the symptoms suffered by a rape survivor three months after a rape usually continue over the next three to four years, although they do seem to improve over time. Sadly South Africa holds the for the highest rapes world-wide. Interpol estimates that over 1 million women are raped each year in South Africa.
We want to help you to "PUT THE PIECES TOGETHER AGAIN".